Top 5 Bollywood celebs who practice yoga regularly - Fliqy

Hi, Today I will tell you Name of that Actress, those use yoga in a Daily Routine.
So, let start to give a short introduction about the Benefit of Yoga.

Yoga Benefits?

1. Can Decrease Stress
2. Relieves Anxiety
3. May Reduce Inflammation
4. Could Improve Heart Health
5. Improves Quality of Life
6. May Fight Depression
7. Could Reduce Chronic Pain
8. Could Promote Sleep Quality
9. Improves Flexibility and Balance
10. Could Help Improve Breathing

Shilpa Shetty Kundra 

Bipasha Basu

Kareena Kapoor Khan

Lara Dutta

Malaika Arora

 

There are Many Yoga School in India.   Learn yoga and get Fit and slim body as Bollywood Celebs. If you want to Learn yoga in Rishikesh. You can visit Gyanganga Yogpeeth, Rishikesh.

This yoga School is the best Yoga school ever for 200 hours YTTc(Yoga Teacher Training Course), Yoga Retreat, Rishikesh, 300 hour Yoga Teacher training. they are Provide best Yoga Training in Rishikesh yogpeeth. In this course, they are Provide Weekly activity like trekking, Rafting, sky Activities. 

Yoga Accommodation is Included in this course fee. Gyan Ganga Yog Peeth Provide 200 Hour Yoga Teacher training in cheap amount. that is very less amount in all Rishikesh. In 200 hour Yoga Teacher training, Rishikesh, they teach you Seven Cleansing Process in all Yoga Classes.

they are Learn you many yoga Poses. As well as Learn in 300 hour Yoga Teacher training in Rishikesh. 

They are Provide Yoga retreat Program in Rishikesh.